Pumpkin Mac 'n Cheeze Sauce

Vegan, gluten-free, grain-free

By

Email

Original Post


Warning: Undefined array key "url" in /data/hosting/domains/theglowspot.com/docroot/wp-content/themes/osg_recipes/single.php on line 95

Dear KD & Velveeta, deepest sympathies. xo. Adapted from Butternut Mac n Cheeze.

Yield
~1.25-1.5 cups or approx. 4 servings
Prep Time
5 Minutes
Cook time
10 Minutes
Total Time
15 Minutes

Ingredients:

  • 1 tbsp Earth Balance (or other non-dairy butter replacer)
  • 3/4 cup unsweetened and unflavoured Almond milk
  • 1 tbsp arrowroot powder (or cornstarch or flour)
  • 1/4 tsp garlic powder
  • 6 tbsp nutritional yeast
  • 2 tsp Dijon mustard
  • 1 cup canned pumpkin
  • Kosher salt & black pepper, to taste (I used 1/2 tsp salt)
  • herbs/seasonings, to taste (sage or cinnamon would be nice!)

Directions:

  1. Add Earth balance in a pot over low-medium heat.
  2. In a small bowl, whisk together milk and arrowroot powder (or cornstarch or flour) and garlic powder until clumps are gone. Add into pot and whisk.
  3. Stir in nutritional yeast, Dijon, S & P and whisk over low heat until thickened (about 5-7 minutes or so). Lastly, add in 1 cup of canned pumpkin and stir until combined and heated through.
  4. Store in an air-tight container in the fridge for up to 7 days.
4 servings138 calories4 grams1 grams18 grams6 grams2 grams11 grams

Leave a Reply