Apple Pie Oatmeal
Vegan, oil-free, soy-free
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A warm embrace on a cold winter day, this Apple Pie Oatmeal will remind you of delicious apple pie, but will leave you feeling energized and ready to tackle the day ahead. The leftovers (if there are any!) taste amazing chilled, too.
Yield
2 small bowls
Prep Time
10 Minutes
Cook time
12 Minutes
Total Time
22 Minutes
Ingredients:
- 1/3 cup rolled oats (use certified gluten-free, if necessary)
- 1 large apple, peeled and chopped into 1/2-inch pieces (about 1 1/3 cups)
- 1 tablespoon chia seeds
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- Pinch fine sea salt
- 1 to 1 1/4 cups (250 to 310 mL) unsweetened almond milk, as needed
- 1 1/2 tablespoons (22 mL) pure maple syrup
- 1/2 cup (125 mL) unsweetened applesauce
- 1/2 teaspoon (2.5 mL) pure vanilla extract
- 1 teaspoon (5 mL) fresh lemon juice (optional)
Suggested toppings:
- 2 tablespoons chopped walnuts
- Diced apples
- Coconut sugar
- Cinnamon and ground ginger
- Granola
- Coconut Whipped Cream
Directions:
- In a medium sized pot over medium heat, whisk together the oats, apple, chia seeds, cinnamon, ginger, salt, milk, maple syrup, and applesauce until combined.
- Cook over medium heat for about 9 to 15 minutes, stirring often. When the mixture thickens and the oats soften, it is ready.
- Stir in the pure vanilla extract and lemon juice (if using).
- Pour into a dish and serve with your desired toppings.