Easy BBQ Tofu
Vegan, nut-free
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A super easy BBQ Tofu recipe that comes together in minutes.
Yield
3 servings
Prep Time
5 Minutes
Cook time
10 Minutes
Total Time
15 Minutes
Ingredients:
- 1 package organic firm tofu (I love Sol Organic Firm Tofu)
- 1 tbsp high heat safe oil (such as grapeseed or coconut oil)
- Herbamare/sea salt and pepper, for seasoning
- Garlic powder, for seasoning
- 1/4 cup of your favourite BBQ sauce, plus more for serving if desired (I use Stubb’s)
Directions:
- Press tofu for at least 30-45 minutes, or if you are able, overnight in a tofu press. I got a Tofu Xpress recently and it’s my new best friend.
- Preheat a skillet over medium-high heat. Slice tofu into about 32 rectangles (or as many as you desire).
- Add 1 tbsp of oil to the skillet and then carefully add the tofu. Be careful as the oil can splatter. Spread tofu out into a single layer, season with salt, pepper, and garlic powder, and fry for about 5 minutes over medium-high heat. (Tediously) flip each piece of tofu (a couple forks works for me) and fry for another 5-6 minutes, or until golden all over and charred in some spots. I like to cook it until it’s nice and crisp.
- Remove from heat and stir in the BBQ sauce to coat the tofu. Serve immediately with more sauce on the side if desired.